Anushka Performs Shirshasana During Pregnancy

By - December 01, 2020 - 06:05 PM IST

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Anushka Sharma is one of the popular actors in the country. The actress is fond of doing Yoga and pregnancy is no excuse for her to continue doing her favourite asanas. Anushka surprised one and all by doing Shirshasana and revealed her experience on social media.

"This exercise is ‘hands-down’ (and legs up) the most difficult one 🤓 #throwback . P.S. – As yoga is a big part of my life, my doctor recommended that I can do all such asanas that I was doing before I was pregnant (after a certain stage) barring twists & extreme forward bends, but of course with the appropriate and required support. For the Shirshasana, which I have been doing for many years, I ensured that I used the wall for support and also my very able husband supporting me balance ❤️, to be extra safe. This was also done under the supervision of my yoga teacher @eefa_shrof who was virtually with me through this session. I'm so glad I could continue my practice through my pregnancy 🧘‍♀️❣️" posted Anushka Sharma on her Instagram profile.

The picture is currently going viral on social media and is getting a lot of attention from one and all. Anushka Sharma recently revealed that she will be back on the sets in a less time after giving birth to the child.

On social media