Fitness Problems For Film Celebrities

By - April 12, 2020 - 06:28 PM IST

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The film industry is also known as the glamour industry. This shows how glamour and good looks play a major role in the careers of actors. Considering the importance, the majority of the present generation stars follow some sort of fitness regime to maintain good looks. Some of them have mini gymnasiums equipped at their homes as well.

But still, senior stars like Nagarjuna to the present generation stars like Allu Arjun, heroines like Rakul Preet Singh regularly hit the gym for a proper exercise in the presence of their personal trainers. Due to the lockdown, the stars are unable to attend the gym regularly. Some actors like Tamannaah are taking online classes but the lack of proper gym equipment is turning out to be a headache for them. Due to the lack of gym equipment, they are depending on normal weights, freehand exercises and aerobics sometimes.

Another aspect is many actors take protein food supplements that are prescribed by their personal trainers. Protein food is imported from foreign countries. With the non-availability of this protein food, they are depending on the home-cooked food that is made of ingredients like egg whites- broccoli, etc. They are somehow managing their fitness regime and diet but it is not a full-fledged one. The toning of muscles and ripped physiques are not possible with this kind of 'compromised' fitness & diet plans.

For the last few days, the majority of the actors are managing like this. The lockdown period has already been extended to April 30 and there are speculations that it may be extended further. Considering these things, some of them are concerned about their looks by the time the lockdown period is over.

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